You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, injury, pain or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
60 Min - $65
90 Min - $95
120 Min - $130
Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder.
60 Min - $65
90 Min - $95
120 Min - $130
Swedish massage therapy involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.
60 Min - $65
90 Min - $95
120 Min - $130
Medical massage is outcome-based massage, primarily the application of a specific treatment targeted to the specific problem(s) the patient presents with a diagnosis and are administered after a thorough assessment/evaluation by the medical massage therapist with specific outcomes being the basis for treatment.
60 Min - $65
90 Min - $95
120 Min - $130
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
60 Min - $65
90 Min - $95
120 Min - $130
A hot stone massage is a type of massage therapy. It's used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts or your full body.
60 Min - $80
90 Min - $110
120 Min - $140
Himalayan Salt Stones contain 84 naturally occurring minerals. The minerals provide a gentle exfoliation on the skin, making the skin feel smooth and soft after your massage session. ... Therefore, being massaged with warm salt crystal stones helps balance the positive ions with negative ions. This can help reduce inflammation, move blood flow, improve sleep, balance the Central Nervous System, relieves anxiety, supports respiratory system and boosts bone health.
60 Min - $90
90 Min - $120
120 Min - $155
Trigger point therapy is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. It may also be called myofascial (myo meaning muscle, fascial meaning connective tissue) trigger point therapy.
60 Min - $65
90 Min - $95
120 Min - $130
The types of massage that tend to work best for those suffering from Fibromyalgia are techniques that combine kneading, pressure, stretching, and heat. These types of massages will loosen up the parts of the body that have been made tight, and increase mobility in order to take on physical tasks.
60 Min - $65
90 Min - $95
120 Min - $130
Cold Stone Fascial use with cold smooth marble stones, which are used to gently massage the face, neck, and decollete as inflammation and redness are reduced. The coolness of the stones refresh, soothes, and tones the skin, increases muscle tone, decreases muscle spasms, and reduces both tension headaches and sinus congestion. Also good for TMJ, tired eyes, skin irritation, fatigue and stress.
You can do as a stand alone service or pair it with another massage of your choice.
15 Min - $15
30 Min - $30
We appreciate that you’ve chosen us for your massage and bodywork needs. To provide the best service possible to our clients we have implemented the following policies.
Cancellation Policy
We respectfully ask that you provide us with a 24 hour notice of any schedule changes or cancellation requests. Please understand that when you cancel or miss your appointment without providing a 24 hour notice we are often unable to fill that appointment time. This is an inconvenience to your therapist and also means our other clients miss the chance to receive services they need. For this reason, you will be charged 50% of the service fee for the first missed session and 100% of the service fee for each session after that. We also reserve the right to require a credit card number to be given to book future appointments so that appropriate fees may be charged if a late cancellation does occur.
We understand that emergencies can arise and illnesses do occur at inopportune times. If you have a fever, a known infection, or have experienced vomiting or diarrhea within 24 hours prior to your appointment time, we request that you cancel your session. Late cancellation due to emergency, illness, or inclement weather will generally not result in any missed session charges, but this is determined on a case-by-case basis.
Late Arrival Policy
We request that you arrive 5-10 minutes prior to your appointment time to allow time to fill out any required paperwork as well as answer any intake questions your therapist may have. We understand that issues can arise that may cause you to be late for your appointment. However, we ask that you call to inform us if this ever occurs so we can do our best to accommodate you. Appointment times are reserved for each client, so oftentimes we cannot exceed that reserved time without making the next client late. For this reason, arriving after your appointment time may result in loss of time from your massage so that your session ends at the scheduled time. Full service fees will be charged even when sessions are shortened due to late arrival. In return we will do our best to be on time, and if we are unable to do so we will add time to your session to make up for our late arrival or adjust the service charge accordingly.
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